Californias Strongest man Training 6 weeks out

Great day slept in took my vitamins ate a grapefruit lets go!

Front squats

135x5
235x5
255x5
270x8 easy stuff

Yoke 60ft
330x2
pick with 540
610x1 22 seconds slow but still a pr on my worst event

ghetto hillbilly truck pull setup
70ft pulling a prowler uphill in dirt/gravel with a lead rope lol
brutal arm pump....

keg toss for 3 sets of 2 over a tall branch more hillbilly training

keg load over 49" bar

250x12 fun times

http://www.youtube.com/watch?v=Nc1KQ5gKufk&feature=youtu.be