got 2 hours of sleep ate a silly amount for second breakfast but not much the rest of the day, took an extra pre workout pill as I knew I was tired later saw it had DMMA and other crap, I felt so off. Almost high
Interesting feeling
Close Grip Bench
135x5
135x5
185x5
225x5
250x8 PR+5lbs pretty easy on a perfect day I had 10 no problems
Incline DB Bench
85s 3x8
Incline db fly
abort pec tie in didn't feel to hot
db side raises
3x8
bb front raises
3x8
db curls
3x8
Tricep pressdowns with band
2x15
bb curls
2x15
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment