I feel like I got skinny in two weeks. Its odd but I think I was in the 6th hole of my power belt when I was on the 4th.......... Made squatting feel weird. I just feel weird in general
Back Squat
135x5
135x5
225x5
315x3
365x3
405x3
455x1
365x3
blah.......
Good mornings
185
3x8 I hate these soooooooooooooo much
Stiff leg deadlifts
275 3x8 easy stuff
Hanging leg raises
3x12 remarkably easy.......
airdyne cardio of awfulness
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