Deadlift training week 3

Despite all the shit that going on in life I always find time to train. Damn does it take the stress away

Deadlift

135x5

225x3

225x3

315x3

405x2

455x2

485x2 easy

http://www.youtube.com/watch?v=HPAke0mPt-s&feature=youtu.be

Speed deadlifts

385 3x3

I pulled a damn  perfect rep for my 1st on the 3rd set really pulled the slack out of the bar right

stiff leg deads

315 3x5

didn't have time for anything else but still a productive day