wrist a little poo poo still but whatevs lets move some weights
Log Press
95x
145x5
185x3
235x3
255x4 felt a little off ties pr but its routine now
225x8 got tired all were easy should have had 10
Olympic squats no belt no thing close stance hi bar ass to the floor
135x5
225x5
275x5
315x5
easy i really liked these going to stick to them for awhile. My quads are real sore after training, like I need them to get any bigger 34 waist jeans are about 3" to big right now and tighter then ever in my legs what to do?
Stones over 52.5 yoke (shitty)
250 3x3 some misses I wasn't exploding as good as normal keep working!
bodyweight is 188 getting leaner eating poptarts yea boy
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment