95x3
135x3
145x3
145x3
Front Squat
135x5
185x5
225x5
255x3
285x5
DB SLDL
35 3x15
Decline situp 10lb weight behing head
3x10
hill sprints 10 minutes, should have counted how many trips but it sucked!
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- kallebeck
- Current California's Strongest Man Next stop American in Novemember than the world March 2013. Follow my path to greatness
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