going belt less on my front squats for awhile. They always do me good. Only thing adding the belt helps is my ego.
Front squat (no belt)
135x5
225x3
225x3
255x3
285x6
some pistols haha did 10 with right leg. my left leg wouldn't work today even though my left leg is way stronger and last time I did these I had the opposite problem
back squat
275x10
275x10
Hanging leg raises
3x10
filled up my Ironmind sandbag with 200lbs of sand for some fun this weekend
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- kallebeck
- Current California's Strongest Man Next stop American in Novemember than the world March 2013. Follow my path to greatness
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