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  • Dieting down to 175
    After competing in the 200lb class at nationals in 2011 my motivation was low. I ate like crap for the rest of the year and got up to a...

Thursday, September 1, 2011

9/1/2011

Incline Bench

135x5
185x5
205x5
225x5

Hacven't incline benched in probably at least a year

Back Squat

135x5
225x5
285x5
325x5
375x5

Felt easy Don't want to go near failure with yoke/etc on Saturday

Thats it today! Got a lot to do before i go out of town so just hit the hard stuff
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