about 9 weeks out from the heaviest show I've ever done and time to really get serious.
Clay Edgin is back in California and drove out to my house which is pretty damn deep in the country so you know he is serious about training again.
DO Axle deadlifts
123xsome
213x5
Farmers walk 60ishft
120x2
210x1
280x12ft most weight I have ever walked with so I'll take it I guess, wanted more 30+ft
http://www.youtube.com/watch?v=3NWeFrOLLR0
210x3 2 without belt
Yoke 60' no belt
330x2
500x5 core was feeling it by the end!
Stones to 48"
230x1,1
250x3
280x2
280x3
315x not today
stones felt strong I rushed the first set or else I could have probaly went for 5 which would tie a pr
Great day! feeling strong and it is always so much better to train with someone.
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