Pressing SHEEEIT
Log Press
95xsome
145x5
185x3
215x3
235x3 PR+1 rep AH DAMN
Circus Dumbbell
115x6 5 right 1 left PR
Axle power clean
123x5
173x10
Military press
135x3
155x3
175x3 PR
185x1 PR+5lbs
Axle curls
band face pulls
I AM THE MACHINE
http://www.youtube.com/watch?v=-J19T2NlVQM
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- kallebeck
- Current California's Strongest Man Next stop American in Novemember than the world March 2013. Follow my path to greatness
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