Started with Axle clean and press, i wanted to go up to what the weights for San Jose are going to be and get a pr
175x3
225x3
255x3 PR
275x1 1 rep pr
felt good! cleans felt solid, happy with how good the axle has been feeling.
OB went up to 375 for a double which was silly easy. he just ran out of room on the platform due to happy feet. Eric hit a solid 375 as well
next up was yoke, they have one of the best yokes I have ever used so despite having horrendous tendinitis in my lower inside shin i was going to take advantage
hit 610 for 50ft in 13 seconds for a pr
700 in 28 seconds with 2 drops.... the pain made this hard i needed the yoke a little lower but its as low as this one goes haha it was a pr but i can really improve on this. Evan, OB and chris all went up to a grand which is just kind of crazy
and than we pulled a silly heavy v8 mustang convertible. Me, OB, Evan and chris got a rep with the handles out 4' we moved them into 3' and I got 6 and OB got 3. I'm still the car deadlift king!! :) i gave myself a black eye lifting that damn thing though, oh the feeling of your head is just going to pop off your neck.
I think the west coast is going to bring some heat to Dallas!!
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You guys did a great job
ReplyDeleteWow! Really its nice Party. I liked your way of describing about your fabulous experience of a bachelor party. I also had gone to Alberta with my friends in edmonton bachelor party which is the best entertaining time of my life.
ReplyDeleteMy own brother is also planning bachelor party and he has already planned to use funky disco and cocktail themed bash. Has already booked one of most popular San Francisco venues for this all night party. I am sure it will turn out to be fantastic bash.
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