Long days, trying to get the $$ together for Nationals = later lifting than I like..... started about 7:30
Front squat
135x5
225x5
275x5
315x5
335x5
365x5 PR+2
hanging leg raise 2x12
ab wheels 2x12
DB SLDL's
85s 2x15
and I am completely exhausted.......
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