Last Events day feel perfect!

Feeling perfect how you should 13 days out. Ran into the ground! 

Log clean and press

up to 250 for a few at maybe 75% intensity lol still hit a good number my shoulders were not recovered from the big pressing PR's Thursday!

farmers walk

280x2 runs

330 pick and hold pr! felt pretty easy getting that grip....

Atlas stones

played around with the 300

shoveled a whole truck bed full of gravel into my truck who's bright idea was this after training? It was free and my country ass could use it! haha

Can't wait! HERE WE GO