Went and saw Captain America I think I consumed about 300grams of sugar via red vines and slushies. Good pre workout meal
Axle Strict press out the rack
33x
83x
123x3
143x3
173x3
193x1
213x1 8lb PR
Easiest overhead strict press I've ever had Bodyweight is 203-205 now
DB Bench
3x10
db bo rear delt raises
front raises
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment