Deadlift
135x5
225x5
315x5
405x5
455x3
510x5 pr of a lot
straps, hitched, suit, perfect
back squats
135x5
225x3
315x3
365 3x3
fun
Hanging leg raise
3x10
SL DB Deadlift
3x15
oh so fun
Medicine ball slams
pretty decent day
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment