Strongman events Carry Medley 230 sandbag, 230 sandbag, 225 keg, 200 keg all 40ft 48 seconds 12 seconds faster then last week awesome keg carry 255, 225,210 felt off but good to do extra work worked on pressing the 200lb keg 290 farmers for 2 sets big tanks. Really sucks when they bang into your calf every step. Grip felt great but couldn't get foot work together. Still feel at about 80% strength after having the flu. Hope to get to 100 this week.